Meet Your Coach

Hi There!

My name is Peggy  and I am a certified nutritional coach and business owner who specializes in Whole Food Plant Based Eating.  I am a wife, and a nature lover.  I love to be outside with my husband Todd, it doesn't really matter where.  It could be oceans, mountains, forests, lakes - anywhere I can get out and enjoy the fresh air, walk and explore the birds, animals, trees, etc.  That's all possible because I changed my lifestyle to include healthy eating and exercise.

I started Eating Matters because I want to help people achieve their health goals - whether that is helping you to lose weight, have fewer aches/pains. feel better, but mostly to be able to help you do what you want the most.  For most people that would be to enjoy their life, their family, their friends and have the energy and health to do it.  Have you ever said "Here's what I want to do, but I have no idea how to make it happen."  Well that's where I can help make the magic happen- by helping you to achieve your health goals one step and a time. (Assessing where are, Creating a plan, implementing the plan, Evaluating your results,  Commitment  level needed to expand plan further, Becomes your ideal lifestyle)

Certification:

If your'e interested in learning more about how I can help.  Let's schedule a time to talk.

Peggy Smitherman